Here are some celebrities who have lost weight and how they did it

TV celebrities are seen as gods. But they are human beings just like us, and they also face common everyday problems. Many of them suffer from weight problems, and it's not easy for anyone to lose weight and reach their ideal weight. Here are several celebrities who have lost weight and how they got to the weight they wanted.

 

Boninho

Boninho, TV director and one of the main people responsible for the popularity of reality shows in Brazil after directing programs such as BBB, No Limite, Hipertensão, among others, was able to greatly reduce his figure with the help of bariatric surgery. And to maintain the change, Boninho stopped smoking, adopted a low-carb diet and started exercising in the morning before leaving for work.

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