Every morning, she puts coconut oil in her mouth and holds it there for 20 minutes! Why? When you find out why, you'll do the same thing!

She puts coconut oil in her mouth and it's amazing why!

Coconut oil in the mouth - We can easily say that coconut oil is one of the healthiest ingredients on the planet.

It is rich in healthy nutrients that can provide many health benefits.

Coconut oil is an extremely potent ingredient with strong antioxidant and anti-inflammatory properties.

Coconut oil is very useful for improving our ability to absorb nutrients.

And we can also say that coconut oil is a powerful antibacterial, antimicrobial, has antiviral and anti-fungal properties too.

You can buy this super-healthy ingredient from your local health food store or supermarket.

But did you know that you can use this powerful ingredient to clean your teeth and prevent gum disease and swelling?

Well, yes, of course you can!

Here's what you need to know - first of all, I'd like to ask you a simple question - do you know what coconut oil is fighting?

Coconut oil is one of the best ways to remove bacteria and promote healthy teeth and gums!

It took some time, but coconut oil finally gained some popularity in the United States.

Coconut oil is mainly used in Ayurvedic medicine!

You should know that this oil is a fantastic oral detox procedure that is simply done by taking a spoonful of the oil. coconut oil in mouth for 10-20 minutes.

How it works - well, the oil does a real job of cleaning (detoxifying) the oral cavity in a similar way to the soap that cleans dirty dishes.

It literally sucks the dirt (toxins) out of your mouth and creates a clean, antiseptic oral environment that contributes to the good flow of dental fluid that is necessary to prevent cavities and disease.

This incredibly effective procedure has been used for centuries as a traditional remedy to: cure tooth decay, eliminate bad breath, heal bleeding gums, prevent heart disease, reduce inflammation, whiten teeth, soothe a dry throat, prevent cavities, heal cracked lips, improve your immune system, strengthen your gums and jaw, etc.

Just take a look at the video below to find out how to do it. We'll go into more detail below.

How to do it:

Look for organic coconut oil. That's healthy.

In the morning on an empty stomach, take a tablespoon of coconut oil.

If it's in liquid form it's perfect, otherwise you'll need to melt it.

Put it in your mouth and keep it there for 20 minutes.

You may feel bad about the taste and want to throw it all out, but we advise you. Be strong and hold on!

If the sensation is too strong, start with 5 minutes and gradually work your way up as you get used to it.

During this time, you can prepare breakfast, get dressed for your duties and so on.

After the time has elapsed, all you have to do is spit out the liquid, preferably in your wastebasket, as it will solidify when it cools and you don't want to clog up the sink.

Brush your teeth normally and that's it!

The results will definitely come, but not the first time. Be patient and persistent.

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