Here are some celebrities who have lost weight and how they did it

Adele

Adele told Rolling Stone who reduced her intake of sugars and carbohydrates when preparing to go on tour, in addition to starting to work out more “to stay in shape for myself, but not to please anyone or anything like that”. Adele's routine now includes sessions with a personal trainer, pilates classes and workouts at the Hollywood-loving Rise Nation, a class inspired by Stairmaster. By maintaining this routine, Adele was said to have lost an impressive 40 pounds!