Here are some celebrities who have lost weight and how they did it

Fernanda Vasconcellos

Actress Fernanda Vasconcellos underwent a surprising transformation. In just one month, Fernando managed to lose 6 kilos and go from size 38 to size 34 with the help of coach Gabi Dezan, nutritionist Daniel Dezan and a balanced diet. Fernanda removed all sugar, alcohol and fried foods from her diet, but did not stop eating other things. Quite the contrary, he maintained a routine of eating every three hours, drinking at least two liters of water per day. Additionally, she is also working out at home, with a personalized workout at least three times a week.